Full Body Kettlebell Workout – Full Body KB Series No6 – Full Body Blast! In the sixth edition of my […]
Upper Body Kettlebell Workout – 20 Minute Arm Annihilation!
Upper Body Kettlebell Workout – 20 Minute Arm Annihilation! For todays workout, I have gone back to using my favourite […]
Full Body Kettlebell Workout – Full Body KB Series No5
Full Body Kettlebell Workout – Core Crusher. As we continue the full body kettlebell workout series, we arrive at number […]
Upper Body Resistance Band Exercises – Upper Body Burner!
Upper Body Resistance Band Exercises – All fitness levels welcome! Over the last couple of weeks, I have been experimenting […]
Full Body Kettlebell Workout – Full Body KB Series No4
Full Body Kettlebell Workout – Full BodyKB Series No4 You should all know by now, that I love using kettlebells […]
Total Body Resistance Band Workout – All Fitness Levels Welcome
Total Body Resistance Band Workout – No3 Resistance bands are a great piece of equipment that can give you a […]
10 EASY Tips On Keeping Positive Mental Attitude!
10 EASY Tips On Keeping Positive Mental Attitude! Are you having a bad day? Does nothing seem to be going […]
Why Do Kettlebell Swings Hurt My Knees? (Reasons Why And Remedy)
Why Do Kettlebell Swings Hurt My Knees? Have you started training with kettlebells but your knees hurt during or afterwards? […]
Full Body Resistance Band Exercises – All Fitness Levels
Full Body Resistance Band Exercises – All Levels Welcome Taking a time out from kettlebells this week. I decided to […]
Upper Body Kettlebell Workout – 30 Minute Crusher!
Upper Body Kettlebell Workout… As you surely know by now, here at Sport CBDs, we love kettlebells and most of […]