Recipes

This quick plant based curry is proof that eating vegan doesn’t have to mean spending all day in the kitchen. With just a handful of simple ingredients — tofu, onion, garlic, curry powder, turmeric, and tomato puree — you can have a genuinely tasty meal on the table in around 30 minutes and under 190 calories per serving. Here’s the full recipe with step-by-step instructions for beginners.

This meat free chili con carne is one of the easiest meals you can make — ten minutes of prep, everything into the slow cooker, and six hours later you have a nutritious, protein-packed meal that feeds up to eight people. Made with Quorn mince, mixed beans, peppers, and a solid spice blend, it’s a brilliant option for busy weeknights or batch cooking. Here’s the full recipe with step-by-step instructions.

This plant based chocolate protein bar is one of the easiest high-protein snacks you can make — ten minutes of prep, a food processor, and a handful of simple ingredients. Dates, oats, cocoa powder, banana, walnuts, and hemp protein powder combine to give you around 20g of protein per slice and 8-10 servings per batch. Here’s the full recipe with step-by-step instructions for a weekly snack you’ll actually look forward to.