Workouts

EMOM Full Body Kettlebell Workout – 20 Minutes – No14 After another gruelling week and a wonderful sunny weekend, its […]

EMOM Full Body Kettlebell workout – 15 Minutes – No Repeat – No13 Last time we worked through an isolated […]

Kettlebell Chest Workout – Non Stop Chest Smasher – No Repeat! After a few weeks of my usual kettlebell workouts, […]

Brutal 15 Minute Kettlebell Upper Body Workout – Non Stop & No Repeat After an over indulgent easter period, where […]

Full Body Kettlebell Workout – 15 Minutes – Tough Total Body Conditioning After focusing on specific body parts over the […]

Kettlebell Back Workout – 20 Mins – Non Stop – Solid EMOM Routine! Following on from the previous kettlebell back […]

Kettlebell Back Workout – 15 Mins – Non Stop – Wicked EMOM Routine! Following on from the 5 minute and […]

Kettlebell Back Workout – 10 Mins – Non Stop – Brutal EMOM Routine! After the success of the 5 minute […]

Kettlebell Back Workout – Non Stop – Killer EMOM Routine! If you are a kettlebell veteran (like myself), you are […]

Best Full Body Kettlebell Exercises – Part 4 – Maintaining Momentum! As we arrive at the fourth and final part […]