Workouts

Beginners Upper Body Kettlebell Workout – Perfect For Newbies! You may have noticed over the past few years how kettlebells […]

Full Body Kettlebell Workout – Full Body KB Series No6 – Full Body Blast! In the sixth edition of my […]

Upper Body Kettlebell Workout – 20 Minute Arm Annihilation! For todays workout, I have gone back to using my favourite […]

Full Body Kettlebell Workout – Core Crusher. As we continue the full body kettlebell workout series, we arrive at number […]

Upper Body Resistance Band Exercises – All fitness levels welcome! Over the last couple of weeks, I have been experimenting […]

Full Body Kettlebell Workout – Full BodyKB Series No4 You should all know by now, that I love using kettlebells […]

Total Body Resistance Band Workout – No3 Resistance bands are a great piece of equipment that can give you a […]

Full Body Resistance Band Exercises – All Levels Welcome Taking a time out from kettlebells this week. I decided to […]

Upper Body Kettlebell Workout… As you surely know by now, here at Sport CBDs, we love kettlebells and most of […]

Best Full Body Kettlebell Exercises – 6 Super moves! Were back again with another full body kettlebell workout and this […]