Fitness

Why Do Kettlebells Hurt My Quads? After training with kettlebells you realise that your quads hurt, but why is this? […]

Why Do Kettlebells Hurt My Hamstrings? One of the most common problems people have when swinging a kettlebell is the […]

Why Do Kettlebell Swings Hurt My Knees? Have you started training with kettlebells but your knees hurt during or afterwards? […]

Why Do Kettlebell Swings Hurt My Hip? With the popularity of kettlebells increasing, there’s never been a better time to […]

15 Minute Daily Stretch Routine Having a regular stretching routine can help increase your flexibility and range of motion. It […]

Should You Buy Kettlebells In Pairs? (Heres 4 Things To Consider) Are you thinking about finally purchasing a kettlebell or […]

Combining Kettlebells With Running (Here’s 3 Reasons Why You Should) Are you a runner and thought about how kettlebells could […]

Can Kettlebell Swings Give You Abs? (Here’s 4 Reasons Why) Have you ever wondered if kettlebells swings will give you […]

Why Do Kettlebell Swings Hurt My Feet? (Here’s 4 Reasons Why) Kettlebells have been getting more popular over recent years […]

Why Kettlebells Hurt My Forearms? (Here’s 4 Reasons Why) You have finally purchased a kettlebell and you are excited to […]