What Is A Kettlebell? The King Of Swingers With home gymnasiums becoming more and more popular especially after certain global events, some of you may be thinking of converting a room or just having a space to workout in. With so many pieces of equipment to consider it can be over whelming to the newbie […]
How To Develop A Positive Mental Attitude – Mental Equilibrium As I sit at home tonight sipping a green tea in my Kappa Tracksuit (with poppers down the side of the leg), while reading the latest edition of Readers Digest, I reflect on a conversation I had with a good friend of mine (Diego) on […]
CBD Capsules Review – Impact CBD Capsules With so many CBD products on the market today, its difficult for many to decide on where to start and what type of product to go for. There is a huge market for CBD and because of this it can get overwhelming quite fast…from oil drops to sweets […]
CBD News Updates – Stay In The Loop With the fact I have been blogging for three hard, soul-searching months to bring my fitness, well-being and CBD news to the masses (that’s just friends and family who read this). Its dawned on me that I am already running out of things to say and with […]
Why Do We Stretch – My Flexible Outlook Lots of people love to exercise, which is great and lots of people don’t stretch…which is not so great. All the injuries I have ever sustained have been because of insufficient warming up and warming down. Why do we stretch though? It is one of thee most […]
How To Boost Your Metabolism Naturally – The Burning Question With the current situation continuing to challenge all of us mentally and physically, i’m sure a few tips on how to boost your metabolism naturally won’t hurt, after being on those make shift diets and improvising with alternative ingredients to all sorts for quite some […]
Benefits Of Steam Rooms – Hot Topic Did you know about the benefits of steam rooms and how they can be very beneficial to us? I have been using steam therapy on and off for years (off due to no gym access) and after a session in the steam room I feel like a new […]
CBD For Pain and Anxiety – A Natural Alternative Over the last few years its been pretty tough for you to avoid the letters CBD, as these three curious letters have created quite a lot of buzz during this period and continue to do so. Articles, news reports and videos have all contributed to CBDs […]
Waterproof Bluetooth Earphones – Fitness Tech Brand: Henaci Product: Airpods – Wireless Bluetooth Earphones Price: £29.99 Cheapest Place to Buy: Amazon Battery Life: 4 – 5 hours My Rating: 8.5 out of 10 Henaci Touch Airpods Wireless Bluetooth Earphones – Unboxing Here I am twiddling my thumbs wondering which new waterproof Bluetooth Earphones I […]
Ways To Improve Sleep Habits – Battle Insomnia Eyes closed…you inhale, it’s dark and you feel restless but do you roll the dice to flip your phone to check the time on the bedside or do you keep your eyes closed and hope you get back off to sleep with a decent amount of time […]
