Easy Home Workout – Isolation Friendly This is a public service announcement bought to you by LJ Kudos. There’s no way of getting around the fact that were all going to be house bound at some point over the coming weeks/months. With this in mind it’s worth thinking about how we can maintain fitness levels, […]
Health and Fitness After 40 – Over The Hill? When you wake up on your birthday thinking about how far off you are from turning 40…only for that time to creep up on you like a tiger stalking its prey. The anxiety, beads of sweat rolling down your face in the sheer panic of it […]
Mental Training After Injury – Building That Prefrontal Cortex Bridge It would be foolish to assume we could go through life without getting injured. Not only that, but one of those injuries that brings a tear to your eye. This isn’t down to the pain of the injury sustained, (although this is a key factor) […]
CBD for Sports Recovery – Should it be Considered? Having those fond or not so fond memories of the days back in school PE lessons, when you would get “decked” as it was called or smashed to the ground like pins when getting a strike in bowling, by the school bully during a football match. […]
Genesis of SportCBDs.com Welcome to SportCBDs.com… As long as I can remember I have trained in some form or another…whether it be football, martial arts, weight training or yoga. As a young fellow growing up in England back in the days of pre internet, its hard to imagine life without it. taking friends advice and […]
