Why Do Kettlebells Hurt My Hamstrings? One of the most common problems people have when swinging a kettlebell is the […]
L J Kudos
Beginners Upper Body Kettlebell Workout – Are You New To Kettlebells? Must See…
Beginners Upper Body Kettlebell Workout – Are You New To Kettlebells? Must See… Every now and again it’s good to […]
Beginners Upper Body Kettlebell Workout – Perfect For Newbies!
Beginners Upper Body Kettlebell Workout – Perfect For Newbies! You may have noticed over the past few years how kettlebells […]
Full Body Kettlebell Workout – Full Body KB Series No6 – Full Body Blast!
Full Body Kettlebell Workout – Full Body KB Series No6 – Full Body Blast! In the sixth edition of my […]
Upper Body Kettlebell Workout – 20 Minute Arm Annihilation!
Upper Body Kettlebell Workout – 20 Minute Arm Annihilation! For todays workout, I have gone back to using my favourite […]
Full Body Kettlebell Workout – Full Body KB Series No5
Full Body Kettlebell Workout – Core Crusher. As we continue the full body kettlebell workout series, we arrive at number […]
Upper Body Resistance Band Exercises – Upper Body Burner!
Upper Body Resistance Band Exercises – All fitness levels welcome! Over the last couple of weeks, I have been experimenting […]
Full Body Kettlebell Workout – Full Body KB Series No4
Full Body Kettlebell Workout – Full BodyKB Series No4 You should all know by now, that I love using kettlebells […]
Total Body Resistance Band Workout – All Fitness Levels Welcome
Total Body Resistance Band Workout – No3 Resistance bands are a great piece of equipment that can give you a […]
10 EASY Tips On Keeping Positive Mental Attitude!
10 EASY Tips On Keeping Positive Mental Attitude! Are you having a bad day? Does nothing seem to be going […]
