Genesis of

Genesis of

Welcome to…

As long as I can remember I have trained in some form or another…whether it be football, martial arts, weight training or yoga.
As a young fellow growing up in England back in the days of pre internet, its hard to imagine life without it. taking friends advice and not really knowing the science behind training and recovery.

Now being able to reach anyone and lend a helping hand is something I feel passionate about.

Over the year’s I have learned a lot about training, techniques, methods, mindsets and recovery.

My training 

Through the year’s, training and fitness has been a crucial part of my life. Not being as genetically gifted as others around me, I had to work that bit harder than everyone else.

Putting in the extra effort, taking more time and training smarter at my chosen art enabled me to gain that edge. Perfect right?


Lets talk about injuries…this unfortunately has been a major factor during my pursuit of fitness over the past few years. Not warming up and warming down correctly later in life, well – as you gain life experience – can seriously hinder your training routine, work and home life. This is when I came across CBD products.

we all have our preconceived perceptions with anything to do with any kind of plant based therapy. There are many positive health benefits that have been over looked in the past.

However, with the progression of modern medicine and science its now becoming apparent, that there’s more to this enigma we call cannabidiol (CBD) products. With the help of these and a solid physiotherapy schedule I was able to get back to my physical peak once again.

This has inspired me to spread the awareness of this wonder product, as it has many other benefits other than pain relief, as well as offering my ideas and knowledge on maintaining a healthy lifestyle through conventional and unconventional training methods and holistic views on recovery and mindsets.

Train Smart and be smart when you train

With the use of CBD, focus and hard work, not only can you train in your chosen art, but train correctly pre, during and post. This can lead to accelerated performance and longevity and a better lust for the life you are following.


To that next level…

LJ Kudos

Founder of Sport CBDs