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As promised here is a full body Kettlelbell workout for you to try the next time you exercise. Should you not have a kettlebell, you can use a regular dumbbell if you wanted.
Are you ready for the challenge?
Have you tried CBD for your post workout needs to help reduce inflammation or improve your sleep?
Check out these and use Promo Code – WELLNESS for up to 25% off.
Coming in the next email…
Ways to improve your performance and the importance or recovery.
Till then, Take care.
Founder of Sport CBDs