The Possible Reasons Why CBD Oil Might Cause Weight Gain (5 Things To Consider)
There are a few potential reasons why you might be gaining weight after starting to use CBD oil.
It can be frustrating to start using a new product, only to find that you’re not seeing the results you were hoping for.
In the case of CBD oil, some people find that they gain weight after beginning to use the product. This can be due to a variety of factors…
Why Am I Gaining Weight On CBD Oil?
There are a few potential reasons why you might be gaining weight after starting to use CBD oil. It could be that you’re eating more because you feel hungrier, or you could be retaining water due to the diuretic effect of CBD. Additionally, some people simply have a higher body fat percentage when they use CBD oil, The possible reasons why CBD oil might cause weight gain and this could lead to weight gain. If you’re concerned about gaining weight after starting to use CBD oil, speak to your doctor or a registered dietitian to get more advice.
Lets look at a few reasons why this may be.
1. You’re eating more because you feel hungrier
CBD oil may increase your appetite, which could lead to weight gain.
One study showed that people who took CBD oil felt more hungry than those who didn’t.
If you find that you’re feeling hungrier after starting to use CBD oil, you may want to adjust your diet accordingly and maybe reduce your food intake.
Eating more calories than you burn will lead to weight gain, so be mindful of how much you’re eating.
Ways to help lose weight
If you’re using CBD oil and gaining weight, there are a few things you can do to try to lose the weight.
- cut back on the amount of oil you’re taking
- watch your calorie intake and make sure you’re not overeating
- increase your activity level
- CBD oil may have many health benefits, but it’s important to be aware of potential side effects, like weight gain.
- take CBD oil at a different time of day
- try a different method of taking CBD
- eat a healthier diet
If you’re still concerned about gaining weight after trying these things, speak to your doctor or a registered dietitian for more advice.
They can help you determine if you’re at a healthy weight and give you tips on how to lose weight if you need to.
You may also want to consider tracking your caloric intake to make sure you’re not overeating.
Burning calories through exercise is one way to offset the increased hunger you may feel from using CBD oil.
Your energy balance is the key to maintaining a healthy weight. If you’re eating more calories than you’re burning, you will gain weight.
2. You could be retaining water due to the diuretic effect of CBD
CBD oil may have a diuretic effect, which means it makes you need to urinate more.
When you urinate, you lose water and electrolytes like sodium.
This can lead to dehydration, which can make you feel tired and cause weight gain.
If you’re using CBD oil and notice that you’re urinating more than usual, make sure to drink plenty of water.
You may also want to add electrolytes to your diet by eating foods like salty foods or taking supplements.
If you find that you’re gaining weight after starting to use CBD oil, it could be that you have a higher body fat percentage.
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3. Some people simply have a higher body fat percentage
This could lead to weight gain, even if you’re not eating more calories.
You may also want to consider getting your body fat percentage checked by a doctor or nutritionist.
If you find that you have a high body fat percentage, there are things you can do to try to lower it. Weight loss will help, but you may also want to try doing strength training exercises to build muscle.
Building muscle will help you burn more calories and lower your body fat percentage.
As you know the human body is made up of water, fat, and muscle.
The percentage of each varies from person to person.
CBD oil may cause you to gain weight because it can increase the amount of fat in your body.
4. The type of CBD oil you’re using could be contributing to weight gain
Body weight and composition can be affected by the type of CBD oil you use.
Broad spectrum CBD oil and full spectrum CBD products may have different effects on weight.
Full spectrum CBD oil contains all of the cannabinoids in the cannabis plant, including THC.
THC can increase your appetite, which could lead to weight gain.
If you’re using full spectrum CBD oil and gaining weight, you may want to switch to broad spectrum CBD oil or CBD isolates.
Isolate CBD oil contains only CBD and no other cannabinoids.
This means it won’t have the same effect on your appetite as full spectrum CBD oil.
CBD oils that are high in THC may lead to weight gain, while those that are low in THC may not.
If you’re using a CBD oil that’s high in THC and you’re concerned about gaining weight, you may want to switch to a different type of CBD oil.
CBD oils that are high in CBD and low in THC are available, and they may not cause weight gain.
If you’re using CBD oil and you’re gaining weight, it could be for a variety of reasons.
Fat cells & Brown fat
Brown fat is a type of fat that burns calories, and it’s possible that CBD oil could help increase the amount of brown fat in your body.
This could lead to weight loss, but more research is needed to confirm this.
Fat cells also tend to store more CBD than other cells, so you may want to consider using a lower dose of CBD oil if you’re trying to lose weight.
There are many potential CBD health benefits, including reducing anxiety, relieving pain, and improving sleep.
Taking CBD oil may also help you lose weight by reducing your appetite and increasing your metabolism.
white fat cells are thought to be more susceptible to the effects of CBD.
CBD may help convert white fat cells to brown fat cells, which can lead to weight loss.
CBD is also thought to increase the amount of energy your body burns by blocking the enzymes that break down food.
This could lead to weight loss by increasing your metabolism.
Related – Is Progressive Overload Important On A Calorie Deficit?
5. Appetite and hormones
CBD may also help reduce your appetite by affecting the hormones that regulate hunger.
Ghrelin is a hormone that increases appetite, while leptin is a hormone that decreases appetite.
CBD is thought to increase levels of leptin and decrease levels of ghrelin, which could lead to weight loss.
Your immune system may also play a role in weight loss.
CBD is thought to boost the immune system, which could help fight obesity by reducing inflammation.
Obesity is a condition that’s characterized by inflammation, and CBD may help reduce this inflammation.
CBD products are available in a variety of forms, including oil, tinctures, capsules, and edibles. Maybe try a different product if the one you are using isn’t working for you?
Stress can also lead to weight gain, and CBD oil may help to reduce stress levels.
Final Thoughts…
CBD oil is generally safe and well-tolerated, but it can cause weight gain in some people. This is usually due to the increase in appetite that CBD oil can cause.
If you’re concerned about gaining weight after starting to use CBD oil, speak to your doctor or a registered dietitian to get more advice. Additionally, try using a lower dose of CBD oil or switching to a different type of CBD product.
Food cravings are one of the most common reasons why people gain weight. If you find that you’re constantly thinking about food, once again switch the CBD oil to help reduce these cravings.
Positive thinking and a healthy lifestyle are the key to success. This is why it’s essential to find what works for you and your body.
If you enjoy sport and use CBD to help with your recovery in between gruelling workouts, then your are in the right place. Here at Sport CBDs, we train hard and recover the best way possible…
We have regular workouts (check out the YouTube channel), CBD news and CBD products to help you gain that edge!
If you wanted to check out the reputable CBD we have on offer here at the site, then please head to the Sport CBDs Store (CLICK HERE). We also do fitness clothing and yoga accessories too.
Until next time, all the best…
